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19th Apr

2014

laugh

I wrote this well over a year ago but it’s a great reminder for all of us! Dayvacare archives: This weekend my husband had a old friend come to visit for a few days. Let me tell you, this house was full of laughter! I’m not ...

18th Apr

2014

kashaporridge

This recipe was inspired by a recent trip we took to Berkley to visit some good friends. One morning I had a really delicious savory porridge at a very cute cafe. At the last minute I asked them to throw on some chopped dates and I am ...

17th Apr

2014

simmeredtofu

I told a friend the other day how fun it has been cooking and eating vegetarian all week. She said “only a nutritionist would say something like that”.  I’m actually a health coach, not a nutritionist but I do ...

16th Apr

2014

lemonbars

I dreamed these up the other day when I was trying to take a nap Super simple, dairy, grain free and almost vegan except for the honey but you could sub in maple syrup. These bars are so creamy and lemony its almost like you are eating ...

15th Apr

2014

asianslaw

We make this slaw all the time at my house because it’s one of my husband’s favorites. I love it too because a bowl provides a huge serving of veggies, protein and healthy fats. As I was making this today I realized it ...

14th Apr

2014

Indianspicedpatties

Last nights vegetarian dinner was a huge hit. These patties are so tasty and spiced just right. The cashew cream adds the perfect amount of coolness with hints of cucumber and mint. Recipe For the patties: (this will make about 5 nice ...

13th Apr

2014

iStock_000020966486_Medium

This week I’ve decided to put down the meat and go vegan with my meal planning. I’m going to experiment with some recipe testing and dive into all those yummy spring veggies that are around right now. Here’s a look at ...

11th Apr

2014

Sleeperhold

When I was a kid my two little brothers were huge fans of WWE. I wasn’t into watching it on TV but I did enjoy acting it out in our living room. We pretended we were tag teams – when one of us was in a tight spot or getting ...

22nd Mar

2014

trustmama

As a postpartum doula I often hear how frustrated women can become from the litany of advice they get after their baby is born. Everyone from Grandma to the person ringing up your groceries has a “should” or “should not” for ...

15th Mar

2014

orangechicken

Ya know that feeling you get in the back of your mouth when you remember something really tasty that you love to eat? How your mouth will water just by thinking about something you find really delicious? For me that’s orange ...