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21st Apr


Food, glorious food! Am I right? Next to getting enough rest, the most important way to heal and restore vitality during the postpartum period is eating really good food. Nourishing meals made of seasonal whole foods prepared ...

6th Apr


For this episode of Maternity Leave, I sat down with the amazing Becca Gordon whose bio is below. I’m so excited to share our discussion. Becca talks about how her work as a yoga instructor led to her work in birth, and how one ...