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22nd Mar


As a postpartum doula I often hear how frustrated women can become from the litany of advice they get after their baby is born. Everyone from Grandma to the person ringing up your groceries has a “should” or “should not” for ...

15th Mar


Ya know that feeling you get in the back of your mouth when you remember something really tasty that you love to eat? How your mouth will water just by thinking about something you find really delicious? For me that’s orange ...

12th Mar


Back in my other life when I consumed refined foods and processed sugar like a true junk food junky I could not pass up a Dunkin’ Donuts chocolate coconut munchkin. Lucky for me I worked in the advertising industry for the better ...